Headache is the most common problem that may affect people of all ages at certain point of time. There are different reasons for headache. A few causes of headache include, stress, improper sleep, traffic jams, brain diseases, etc. An acute headache may get over by drinking a cup of coffee. But, there are many people who do not pay much attention to the recurrent attacks of headache and it becomes chronic. People believe that it is easy to pop a pain killer to get quick relief from headache. Taking a painkiller can result in many other side effects. Therefore, you should try the natural remedies for chronic headache. Natural remedies are safe and also prevent the recurrent attacks of chronic headache.
Top remedies for chronic headache
Read here to find the top natural remedies for chronic headache. The natural remedies will help you to get rid of the pain and debilitating headache.
Ginger: It is considered to be one of the best natural remedy for headache. It gives instant relief. It helps in reducing the inflammation of the blood vessels. Take a glass of warm water and add two teaspoon of ginger juice and one teaspoon of lemon juice. Drink it two times in a day. It gives you relief from chronic headache naturally.
Peppermint oil: Peppermint oil is a refreshing home remedy that helps to open the clogged blood vessels and provides relief from headache. It also increases the flow of blood. You can breathe in the aroma of peppermint oil. Add one or two drops of this oil in one teaspoon of almond oil. Apply it gently over the forehead. You can massage daily to prevent the recurrent attacks of headache. You can also prepare herbal tea by adding one teaspoon of dried peppermint in a cup or water. Let it steep for 10 minutes. Strain the mixture and add one teaspoon of honey. Drink it slowly to get immediate relief.
Cinnamon: It is a wonderful spice that can give you quick relief from headache. Take a few sticks of cinnamon and grind to make powder. Add a few drops of water to the powder to form paste. Apply this paste on your head and lie down for half an hour. Wash your forehead with lukewarm water. It helps to provide immediate relief from chronic headache.
Rosemary oil: To get quick relief from headache, put a few drops of rosemary oil or thyme on your head and rub it gently. Leave for half an hour. Lie down to get quick relief.
Cloves: cloves can also be used to get relief from chronic headache. It is known for its cooling and pain relieving properties. Take a few cloves and crush them. Put them in a handkerchief and inhale the smell till you get relief from headache. You can also take half a cup or water and boil a few cloves and take its vapors to get relief and soothing effect.
Thus, you can try the natural remedies for chronic headache to get long lasting results and for preventing recurrent attacks of headache.